muscles

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Journals about muscles

7DPO Note

by Vantom, May 29, 2012

Im 7dpo today and ive been feeling weird these last few days.. I felt nausouse (saturday af...

Zanaflex

by Kichda, May 09, 2012

One zanaflex last night before bed. Muscles were really loose through part of the night (5 ...

Running Exercise for runners and non runners: improve your speed, balance and muscle power

by Michael Gonzalez-Wallace

, May 03, 2012 - 7 Comments

Michael Gonzalez-Wallace author of SUPER BODY, SUPER BRAIN and MEDHELP Medical expert sho...

Hamstrings Workout with Core Push Ups

by Michael Gonzalez-Wallace

, Mar 14, 2012

Michael Gonzalez-Wallace shows the importance of strengthening the Hamstrings http://sup...

OMG Help

by TLCrazyGirl, Feb 08, 2012

severe pain just everywhere! I awoke yesterday to have my arm muscles just aching, I awake ...

Hurt My Back

by scpayyy, Feb 03, 2012

Pulled a muscle in my back yesterday lifting a tv. Had coffee before I took pressure

ER Visit

by Girl_From_NE, Dec 17, 2011

Went to ER at about 2 a.m. with unrelenting back pain and spasms. Was given morphine, musc...

Knee Exercise to protect your knees- Exercise to strengthen your knees

by Michael Gonzalez-Wallace

, Oct 29, 2011 - 2 Comments

Knee injuries represent one of the most feared injuries especially if you are over 40 o...

Week 2

by starshine1ca, Oct 18, 2011

All in all, it had been a great week...I got alot accomplished considering and my energy le...

Today

by Jilyin, Oct 16, 2011

Going home from NY after wedding. Been in the car for about 6 hours now. Pain is very inten...

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