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Protein
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Journals about Protein
My breakfast
by
bodhigj
, Oct 16, 2013
Breakfast is usually 2 raw eggs, 1 tbs cacao nibs, 1 tbs hemp seeds, 1.5 tbs chia seeds, 2 ...
Nutritionist appt 8/20/13
by
cornponesally
, Aug 21, 2013
Lost lean muscle Increase protein log meals increase fruit and dairy 8 to ten carb servi...
Dr. Appt :(
by
bebe2011
, Aug 06, 2012
- 5 Comments
Well my Dr. appt wasnt so good today, my blood pressure has been high, so i was started on ...
Worried :(
by
NatM80
, Jan 24, 2012
- 5 Comments
Been to midwife - Baby is well, but got protein in my "sample" and blood pressure...
50/30/20 : 311g carbs, 82g fat, and 124g protein / day = 2487 cals
by
medhkoop
, Dec 20, 2011
The United States Department of Agriculture suggests that approximately 50 percent of your ...
A Food-Based Approach to Eating
by
Shantanu Nundy, MD
, Feb 22, 2011
- 9 Comments
The science of nutrition is changing and not in the way you might expect. After years of “r...
Highs from carb and protein-filled foods?
by
Kitty_G
, Sep 12, 2010
I have been struggling with high blood sugars resulting from eating carb AND protein-filled...
Keeping Track
by
sophiarosehips
, Aug 17, 2010
I've decided to use some of these trackers to get a sense for how healthily I'm liv...
protein diet
by
Joane2
, Aug 01, 2010
started a protein diet in april and have steadly lost about a pound to a half pound each we...
Started Walking
by
vickie5989
, Jul 08, 2010
While on vacation I started my walking routine. Th problem - I did too much on the first d...
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