meditation and stretching

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Posts on meditation and stretching (1216087)
I've had a pretty easy pregnancy until BAM! Woke up today with back pain, side pain, rib pa...
Has anyone ever tried meditation to help alleviate anxiety? I am really curious if this wil...
What is doctor’s suggestion about Meditation? i. If a man doing his medit...
Does anyone here start to have a panic attack when you have to do relaxation techniques tha...
Well, there's this little voice in the back of my head wondering this. Can all that relaxi...
Anyone have any suggestions for books, CD's, etc. to learn how to meditate? Live in a small...
Has anyone used any guided meditation cd's? I have been looking at them because I think th...
Hi, I have a problem with my lower back, hips and hamstrings/ thighs. I am 33 and exerci...
hi , i use to see blood on my toiled paper once in a while.. now from last 2 month, at 4 ...
I have been sore right around both of my gluteus Maximus muscles since December. The muscl...
Journals about meditation and stretching(1)
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Who knows how to breathe properly? Our body needs Breathing the same as cars need gas ...