Diet and Nutrition Center
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Featured Diet and Nutrition articles
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If you're diabetic, finding blood-sugar friendly foods at a summer outing can be a real challenge. Here are three healthy recipes and some helpful tips for navigating any summer spread.
Carrots are good for eyes and milk is good for bones. Here are other foods cures that should receive attention.
Do some diet damage control at your next summer cookout by making these smarter food choices
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Make yo-yo dieting a no, no. Our Dr. James Beckerman has the solution to reaching your weight-loss goals and staying slim for good
Keep your health and sanity intact (at least until you arrive at the in-laws) with these 14 tips for safe, healthy holiday travel.
Wave goodbye to summer eats and fall in love with these 7 autumn appetite appeasers
