plyometrics

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Posts on plyometrics

I play basketball and had a torn left patella (~15%). I underwent surgery and nine and a ha...
I'm 17, 5 ft 5 and well, I don't know how many pounds but a lot. I am lose almost all of my...
Hi people, My name is Hasan im 18 years old and i play basketball, im 5ft11 and i weigh 16 ...
I'm about 13, blood pressure is about 117/66. I read on a woman who survived breast cancer ...
I'm a little over 14 and I have really big thighs, is there anyway exercises I can do to he...
Hello, Long story short i have been taking 15-20mg of perc and sometimes vicoden switchin...
I don't understand the idea of exhaling on effort, it seems counterintuitive. Shouldn't I b...
I'm a relatively active 38 year old man 1830mm 87 kg, healthy diet, smoker and occasional d...
Hello and thank you in advance to anyone who responds. I am a 35 year old female and I have...
I am a 14 year old girl, and I just recently got a trampoline, it seems like while I'm jump...