Yoga and Pilates

Information, Symptoms, Treatments and Resources

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Posts on Yoga and Pilates (1176461)
I am currently recording my pilates as yoga because i think this is nearest. Would love a s...
I am 19 wks and 2 days and I'm beginning to get pain in those areas what are some good ways...
I've searched through the forum and read lots of posts about exercising with MS. I'm at the...
I'm about 5 weeks in and I really want to be in shape for my pregnancy. I want to increase ...
so what ya think about yoga? i dont mean advanced yoga i mean beginners yoga stretching...
Do any of you know of some great websites with prego yoga videos?
I thinking of doing an activity for exercise and thought of baby yoga. Has anyone done it ?...
Do the basic yoga excersie, I have it saved under my profile. I did it yesterday : )
Hi Mommies :) How are you all exercising during pregnancy so far?
Do you think there should be a pilates section in the list on exercise evolved in your exer...