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Running
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Featured Running articles
Can I Still Run Marathons?
ARTICLE
Iâm a running junkie. Should I change to a less intense routine now that I have diabetes? A diabetes expert shares some advice.
From Couch to 13.1: How to Run a Half Marathon
ARTICLE
Aiming to run a half marathon? Here are tips from top running experts to get you off the couch and across the finish line.
Understanding Runner’s Knee
ARTICLE
If your knees hurt, you may have chronic patellofemoral pain (PFP); here’s how to find out if you have it and ways to begin healing.
Best Winter Workouts
ARTICLE
Don't despair. With a few layers and the right attitude, there are plenty of ways to burn calories despite chilly temperatures.
3 Steps to Rock-Hard Abs
ARTICLE
The secret to a toned tummy starts far away from your gym mat. Check out these 3 sure-fire moves to flat, fab abs!
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