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Strength Training Discontinued

Mar 10, 2010 - 0 comments

Due to left knee pain and left knee popping out, strength training was discontinued for today.

Phil's Exercise Tracker

Program Defined

Mar 08, 2010 - 1 comments

Aerobics are the "Aerobics" section of Wii Fit
Circuit Training is "Training Plus" and "Balance Sections"
Weights is the "Strength Training" section AND
Yoga is the "Yoga" or Flexibility Training section.

Phil's Exercise Tracker

Wii Fit Program

Mar 07, 2010 - 0 comments

Now placing Wii Fit progress on tracker.

Phil's Exercise Tracker