Got new puter. Now sleep tag will download. Sleep pretty much is the same. Avg about 4 hours with interruptions. Take one Vistiril before and can take up to 2 restoril if needed. I can be so tired but not able to sleep. Just toss and turn and think about everthing thats going on in my life. If thats not enough the pain usually kicks in just when i am about ready to fall asleep. Have noticed a little improvement with turning up humidifier on cpap machine. Don't dry out as bad!