Exercise Tracker Journals
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arms & shoulders

Apr 15, 2010 - 0 comments

whew! strong & energetic on the phenteramine!

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ohmygoodness

Apr 13, 2010 - 0 comments

phentermine!

Did the squats & lying ham machine that made me so sore for 3 days last week, but this time I had a smoothie with a cup of pomegranate juice & tsp of sucanat plus maxpro right afterwards. And I ran to & from the gym & did elliptical with Shawna

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legs

Apr 08, 2010 - 0 comments

so sore I can barely walk. guess those squats work

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weights

Apr 07, 2010 - 0 comments