Anxiety/Panic Tracker Journals
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Not Much Stress Today

Mar 31, 2010 - 0 comments
Tags:

calmer

,

RETAIL THERAPY



177190?1270086838
Had quite a relaxed evening, pain not as bad and hopefully going out for a bit of retail therapy

Anxiety/Panic Tracker

Missed Medication

Mar 28, 2010 - 0 comments
Tags:

anxiety/panic tracker

,

missed medication

,

Fibromyalgia

,

Tormented

,

Arm Sensation

,

horrible

,

palpatations

,

chest tight

,

larynx

,

butterfly feeling

,

NOT LIKE!



Boy O Boy that was horific, i missed my 12am Meds and about 10pm i just woke up with my left arm feeling tense with tingling up and down constantly, my chest felt tight and my neck felt like someone was pushing again my larynx horrible, really really horrible, Not like it. I'd ended up falling asleep a lot longer than i should have and didnt hear my meds alarm! I had to move around in pain because i couldnt sit or relax, FMA is soo soo difficult to live with, hope next few days are better. PLZ!

Anxiety/Panic Tracker