Pain Tracker Journals
Sort By:  

12/17/10 0924

Dec 17, 2010 - 0 comments

I was hurting very badly yesterday and did not even get on the computer to surf or pkay games. Yesterdays pain was varying between 7-9 for most of the day. I was finally able to get it down to a 6 at bedtime when I took my night meds.The pain was the most intense in my low back and down the right leg. My big toe felt like it had lightening rods shooting from it. Today seems to be a better day. Thank you God for giving a day of lower pain. I have learned to greatly appreciate the days when my pain level is at 4 or 5. It never goes away completely, but I have accepted that will never happen. Today my pain level is a 5 in the same areas as yesterday. Those areas today are achy, and very tender to touch. But the spasms are much better.

Pain Tracker

12/15/10 1140 am

Dec 15, 2010 - 0 comments

So Far today I am not having alot of pain. low back pain is 4 which is tolerable. Of course that is with doing nothing my sitting in a chair and moving around every 30 to 45 minutes. My shoulder isstill bothering my since the fall.  Ihave pain in the scapula area and spasms there also. Shoulder pain is a 6 at this time. Took morning Suboxone dose. Helped back to stay at 4 for now but only helped shoulder go from a 7 to 6.

Pain Tracker

12/14/10

Dec 14, 2010 - 1 comments

I am still sore from my fall on Saturday. Mostly in my right shoulder and in my neck area. Also I feel a discomfort and a stretching feeling along the upper chest area. pain is at a 6 overall today so far.

Pain Tracker

Daily pain journal

Dec 12, 2010 - 1 comments

Today is a rough day. I am having alot of low back/upper glut area pain. It is contant strong ache with intermittent sharp pains shoting down my legs. My left leg has achy constant pain in the upper quad area down to my knee with sharp pains through the calf area. My raight leg the pain is in my heel and foot. I have intermittent sharp stabbing pain in the outer heel and in the bottom pad area on my right foot.

Pain Tracker