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Start up/misc entry for 11-17-12

Oct 13, 2012 - 0 comments

I've already lost 20+ pounds in 3 mos.  I believe a lot of it has to do with all of the meds I've weaned myself off of.  I pray that my medical conditions stay in check and improve, so I can start exercising again.  I have to wait at least 6 more weeks before I can exercise again due to recovering from a major surgery. The first thing I'd like to try is yoga, and get back into lifting smaller weights for starters!