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not so great day

Dec 24, 2011 - 0 comments
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anxiety/panic tracker

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Generalized anxiety disorder



Today was not so great. No serious panic or anxiety but I just haven't feel good really at all, very tired all the time. I'm sick of not feeling good. Had several average days this week, and then this. Sleep quality has been bad also.

Anxiety/Panic Tracker

another decent day

Dec 19, 2011 - 0 comments
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Anxiety

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anxiety/panic tracker

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Chest Pain



Another not so shabby day, just a few light incidents with chest pain but nothing serious, may not have been anxiety related. Eye still twitching a bit.

Anxiety/Panic Tracker

decent day

Dec 18, 2011 - 0 comments
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decent day

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Anxiety

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anxiety/panic tracker



Another pretty good day all around, no symptoms of anxiety. Although today was uneventful and boring, which I fear is just the situation that often triggers my anxiety. I hope I continue to improve, with more good days.

Anxiety/Panic Tracker

decent day

Dec 17, 2011 - 0 comments
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decent day

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Anxiety

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anxiety/panic tracker



I felt pretty good all day on this day, no real symptoms or panic of any sort. Had plenty to do to preoccupy me. I'm starting to think the more social activity, the less anxiety. But that doesn't really make sense, unless I'm just really depressed.

My eye has been irritated for about a week, the top eyelid won't stop twitching. Usually a sign of fatigue but I didn't feel tired all day.

Anxiety/Panic Tracker