Poe's Progress Journals
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Exercise while travelling

May 22, 2008 - 0 comments
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Exercise

,

Weight Loss



Well, one of my commitments was to try and exercise more while I'm on the road for work. I think this has been a contributor to my weight gain over the last 6 months. Did a good job this trip. I walked about 15-20 blocks a day to and from work, managed to hit the gym one day and also played intense squash on another, so got in 2 work-outs out of 4 days.  

Poe's Progress

Going to lose 15 pounds

May 13, 2008 - 0 comments

It's been a while since I've been down to 165, but need to get down there. I need to do this without cutting my favorite food (ice cream) otherwise it's not worth it. So, going to rely on kicking up the exercise , trying to get more gym sessions in around the racquetball. Another big thing is, I need to exercise when I travel.

Fried foods are gone. Can't have ice cream as often, so might mix in some sherbet during the summer.

Going to track it here.

poe

Poe's Progress