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May 22, 2008 - 0 comments
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Well, one of my commitments was to try and exercise more while I'm on the road for work. I think this has been a contributor to my weight gain over the last 6 months. Did a good job this trip. I walked about 15-20 blocks a day to and from work, managed to hit the gym one day and also played intense squash on another, so got in 2 work-outs out of 4 days.
Poe's Progress
Poe's Progress
May 13, 2008 - 0 comments
It's been a while since I've been down to 165, but need to get down there. I need to do this without cutting my favorite food (ice cream) otherwise it's not worth it. So, going to rely on kicking up the exercise , trying to get more gym sessions in around the racquetball. Another big thing is, I need to exercise when I travel.
Fried foods are gone. Can't have ice cream as often, so might mix in some sherbet during the summer.
Going to track it here.
poe
Poe's Progress
Fried foods are gone. Can't have ice cream as often, so might mix in some sherbet during the summer.
Going to track it here.
poe
Poe's Progress
