i've had 0 appetite because of the effexor...so yeah...but I'm gonna kick up the strength training...to like every 2 days. and cardio too...thats the plan. i have nothing but my looks at this point. because my brains is no good...
yeah i'm totally repulsed by food right now....except sweets.
Today I had 1/3 bottle chardonnay, bowl of honey bunches of oats, and dreyer pumpkin ice cream. ohh and 6 oz 100% Carrot Juice. See, I was healthy
Dr weighed me on one of those old fashion scales...I was 132...a BMI of about 20.5....Oh no OH no nonon nonono ...I want to at least be at a BMI of 20, and as for weight I want to weight 120, So i need to lose 12 lbs. I'm on it.
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