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Awesome day

Feb 11, 2008 - 0 comments

Took my dogs out to the lake. Beautiful day, sunny warm for february. They like to swim and run. I had to get motivated , but diid it, and as always when doing something that is good, even if it's hard to get going, I feel so much better and have happy wet doggies.

I look better too,hope I start doing this regularly again, I need the excercise and fresh air. . Overcoming stagnant energy is sooo important.

Sleeping good past 3 nights

Feb 10, 2008 - 2 comments

Stayed home today and walked my dogs. sunny day, windy though. Kind of a quiet day. Last few days I was crying alot, which is actually good. I cry not in sadness but mostly because I am touched in my heart. Crying always is a release.

I miss being closer to my family at times, they are 3000 miles away. I visited them in November and am hoping to get a visit from my son in the spring, and daughter in the summer. I know having too many expectations is counter production to my healing process. Also thinking of giving them a suprise visit.