Mar 14, 2008
Well guys I've officially lost 30lbs when I went to see the dr yesterday. I asked him if this was bad for me and he does feel it is. He asked if my eating habits have changed and I said probably for the better, so as of now he is not worried. I really only want to lose 30 more pounds, but If I lose more than that will be cool. I have been doing pool therapy and after I see him next week and therapy feels I am ready, I'm going back to yoga. I have slowed down some, but that is fine for now.