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Starting P90x2 next week

Nov 15, 2013 - 0 comments
Tags:

P90X

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P90X2

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working out

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Weight Loss



Well it's been 11 months since I've started my being healthy journey.  I've tried hard to adopt new ways of eating and incorporating working out into my daily routines.  Overall I've lost 48lbs since the begging of the year.  

I want to make one more push with P90x2 to really see the healthy me!  I think it will be hard, but look forward to the journey!


P90x results round 1 and 30 days into round 2

May 13, 2013 - 0 comments
Tags:

P90X

,

results



768160?1368479810
Summer is in full swing, getting out bicycling and windsurfing.  Still working hard on getting to my goal weight and staying committed to my change in eating habits.  


P90X day 90, graduated!

Apr 05, 2013 - 0 comments

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The title says it all, I finished the program and stuck with the change in eating habits and I can't be happier with the results.  

Weight 204 day 0 ... 177 day 90 (-27lbs)
Body Fat 28% ... 21.5% (-6.5%)
Waist 42inches ... 35 inches (-7 inches)
Thigh 26 inches ... 23 inches (-3inches)
Neck 16.75 ... 15.5 inches (-1.25 inches)
Chest 40... 37.5 inches (-2.5 inches)
Bicep 16.5 .. 14 inches (-2.5 inches)


As for the next step, I still have some weight to lose and want to build more core some more.  I think I'm going to do a P90x and outside activity hybrid.  Part of the reason I'm building my core, besides to be a healthier me, is to allow me to enjoy windsurfing, bike riding, soccer and other outdoorsy stuff.  So, I think I will replace the cardio (Plyometrics & Kempo) days with windsurfing or other activity.  This should allow me to continue building strength and get the same benefits of the cardio activities.

P90X day 75!

Mar 19, 2013 - 0 comments
Tags:

P90X

,

Insanity

,

P90X2



The end is in sight, I've done some routines for the last time of the program.  I've increased the amount of push ups & pull ups I can do and feel overall stronger in my core.  

Overall I'm very happy with the program and will either continue on with p90X2 or insanity after I'm done.  More important I've feel like I've made really good changes to my eating habits that will help me stay fit for the long run.

On a side note I got some dental work done yesterday to cover up some discolorations that I've had on my teeth since I was little.  The results look really good and I'm so happy that the discolorations are gone.