Exercise Tracker Journals
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May 21, 2010 - 0 comments

trying to think of exercises i could add to my circuit training to help decease my waist and to increase my time and total calories burned.  I can't get up off the floor yet due to my hip so i am limited  amy sugeestions?

Exercise Tracker


May 06, 2010 - 0 comments

Pinch hip yesterday, alot of pain. (is my new joint hip).  I have been doing 20-30 minutes of exercise given by PT for my specific problems 2x a day. do not know how to put on tracker.

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Dec 05, 2009 - 0 comments

I am unable to do exercises listed.  i have exercises that PT has given me and I follow that exercise  plane 2-3x per day

Exercise Tracker