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30mg Citalopram

Dec 10, 2013 - 0 comments

increased citalopram today
Saw dr due to recent high and crash low again. Try increased dose for a couple of months if no change possible change meds and then get referral if no change.



Yoga & Cycle

Sep 01, 2013 - 0 comments

Yoga session - went well :)
started my cycle today.

Mood Tracker

Yoga

Sep 01, 2013 - 0 comments

yoga today cramping set in by afternoon

Menstrual Cycle Tracker

Insomnia

Aug 31, 2013 - 0 comments

Awake from 2am

Mood Tracker