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Wellbutrin, Lithium Orotate

Oct 24, 2009 - 0 comments

Since taking adderall, I've backed off of Wellbutrin from 300mg down to 150mg because I was having sleep issues. This seems to have helped with sleeping such that I'm back to my "normal" bad sleep pattern. I've also upped my lithium orotate from one at night to an additional one in the morning.


Oct 19, 2009 - 0 comments

Started taking Adderall instant release today: 10mg 2x day.

Wellbutrin, Zinc Citrate, P5P, Metformin

Oct 01, 2009 - 0 comments

Upped Wellbutrin to 450mg for a week or so, but I started sleeping notably worse as a result so I backed down to 300mg like I'd been taking before.

I've been taking Zinc Citrate and P5P for 2-3 months now, and I don't see much difference from them.

Started taking Metformin for blood sugar issues a couple of weeks ago. This has the added benefit of reducing my appetite, but at the expense of often feeling somewhat nauseous.

Risperidone, P5P, Zinc Citrate

Jul 29, 2009 - 0 comments

Tried to back off of risperidone completely but I found out that it was helping me with sleep. In particular, without it, I kept waking up over and over again, seemingly every 15 minutes, all night long. I'm back on .5 mg and sleeping okay again.

Took a urine test with Dr. Sc. and I was borderline for having issues assimilating B12, so I'm now taking P5P and Zinc Citrate to help with this. I am feeling remarkably better, back to fairly normal without depression or hypomania. I don't know for sure whether these new supplements helped with this, but I started feeling quite a bit better within a week of taking them. I'm thinking of going surfing - this would have been unthinkable 2 weeks ago.

(I dipped down for a few days because of terrible sleep from trying to get off of risperidone, but I'm now back to 'normal'.)