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Anxiety

Apr 21, 2014 - 0 comments

Wow....anxiety is so hard to face! Does anyone agree? Its taking me nearly five years but slowly I am finding myself fighting back. Still have every pain under the sun and pins and needles have gone so bad but trying to remain calm about the situation & just look on the bright side of life! Way to be isn't it?

But I feel I can beat anxiety. It has controlled my life for way to long. Ive just got a new puppy and she takes my mind off anxiety, depression, pains and panic attacks as she is just adorable.....she's a little border collie (sheep dog) so I am finding that she is helping me......dogs are our best friends and I do believe she is the key to me beating anxiety!

Hope all you are good and beating anxiety because if I can then YOU can!

#faith #anxiety #newpuppy #newlife #beatinganxietyonceandforall

Anxiety progress

Jan 17, 2014 - 0 comments
Tags:

Heart

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Pain

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negative

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Chest

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Chest Pain

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Heart Attack

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depressed

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Doctor

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Anxiety



Today has been kind of hard, felt very low and depressed today. I took a 2 day holiday just out the city to get a break from home but it didn't really help. I have been anxious all day, the chest pains started again today, finding I am starting to panic about having a heart attack or something, was going to go to the ER but I thought it may just be anxiety and the doctors will go mad.

Trying to think positive though, may not seem much but I find it is very hard for me, I can only think on a negative wave line. God love those who try though!

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