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Weather Changing

Jan 19, 2010 - 0 comments
Tags:

Pain

,

ms

,

exercise tracker

,

hurts

,

weather



Oh what a high pain day even though it was sunny and warm (70's)! Walked and hurt all over. There is a front coming in and its warm and humid. But still made 25 minutes. Also went to the farmer's market today but I still collapsed almost when I got home. MS is so danged depressing.

Exercise Tracker

Increased walking

Jan 12, 2010 - 0 comments
Tags:

muscles

,

exercise tracker



Even taking IViG I have managed to increase my distance and time in spite of the weather! my goal is two miles by Feb  1. Trying to get some blood flowing and force my muscles to move!

Exercise Tracker

Cold Weather

Jan 05, 2010 - 2 comments
Tags:

exercise tracker

,

walk

,

cold weather



Brrr. I like cool weather to walk but this bundling up in a parka, hat and gloves is horrible. We are in for a cold cold rest of week this week and on into the weekend. My walks might be short or non existent for a while and will have to go back to the stationary bike. Ugh!

Exercise Tracker

oops

Jan 03, 2010 - 0 comments
Tags:

forgot

,

l tyrosine

,

Pain

,

attitude



Forgot the tyrosine in the morning and the Elavil last night. I guess the little bit of Elavil makes a big difference in my pain level and thus attitude.

Mood Tracker