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Jun 14, 2009 - 0 comments

I got up at about 8 am today.  Didn't sleep very well, went and slept in Jacob's room, chad was snoring.

I felt fatigued when I woke up but I think that is from working out on Saturday. I have alot of restless leg symptoms lately, very irritating.

I am going to try to get a good night sleep tonight, I think I will take some Valerian root and see if that helps.  I do feel better lately and far as physical so I think the last couple days was due to my period cycle.  That's good to know.  

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Sleeping good

Jun 10, 2009 - 0 comments

I haven't taken the Trazadone again and I've slept well.  I think it may have to do with the menstrual cycle (symptoms, I had a hysterectomy, but left my ovaries so hormones are still pumpin.)

I get more anxious, fatigued, irritable, etc.  So will see if this happens the same time next month.

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Slept Great

Jun 08, 2009 - 0 comments

I slept great.  I think the Trazadone really helped. I stayed asleep the whole night, it was great.

I think I've just been having PMS which has been effecting my sleep these last couple of days.  I keep tracking and see if the same issues arrive at the same time next month.

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Took Trazadone

Jun 07, 2009 - 0 comments

I took one of Chad's trazadone tonight.  

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