Jun 26, 2009
I tried making an appointment with my PCP couldn't get in...they may call me back Monday...ya know how that goes. But I got the wild idea to call the mental health office and lo and behold they are going to try and work me in..my shrink is in clinic but hopefully I will get in soon. The anxiety comes on strong with just a small amount of stress these days. I get so worked up over stuff. I now know stress is what causes my anxiety and that I get overwhelmed and then I spin out of control. I just want to hide in my room and not deal with stuff but its not going away I have to deal with it. Why is it you can see it coming, you know its happening, you feel it come over you but you can't stop it?!?