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Feb 18, 2014 - 2 comments










I'm so down, and so paranoid and anxious about life and the future. Can't take it, I just wanna sleep. I wonder if this means my meds won't work at all, or if it's normal to have ups and downs. Only three days left until first meeting with psychiatrist, but really, what can he do? He can't help me, nobody can. The best I can hope for in life is to feel numb. Then I can fake it for my family without living with all the pain.

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by nursegirl6572, Feb 18, 2014
Oh sweetie, I'm so sorry you're feeling so down.  PLEASE try (as hard as it is) not to have a defeatist attitude.  Don't go into your VERY first p-doc appointment thinking you're a hopeless cause, because no one is!  As far as who can help you?  Guess who can help you the MOST?  YOU!  It's not easy, sure, and it takes time, YES, but you CAN change the way you think.  

I'll be anxious to hear how your appt goes, please post an update ok?  Try to go with an open mind and thinking that this is the first step to big positive changes!  Even if you don't fully believe it, your brain will get the message!

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by lifeworthliving, Feb 19, 2014
Thanks for reading. I will try to go to the pdoc with an open mind..

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