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todays workout

Jul 27, 2009 - 0 comments
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crunches



Todays workout was awsome .. 25 mins on the eliptical .. the odd time using my arms since im still finding it very hard to do .  staying posative though throughout the workout .. pushing myself along knowing I can do it :)

did 60 crunches today.   hoping tod do that on a daily basis.  


Keep up the awsome work!

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