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Day 7 21/6/14

Jun 26, 2014 - 0 comments

Ok so up a lb today, 157.2.
I'm sure the fact that weigh myself everyday doesn't help my motivation as I know weight fluctuates daily and in line with hormones, its another habit I`ll have to break!!
Did Tabata for 10 mins 1 hour before I broke my fast at 11 am.

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