All Journal Entries Journals

Day 8 22/6/14 cheat day :/

Jun 26, 2014 - 0 comments


Broke fast at 10 am and had chicken salad.
no cardio or yoga today, I had my Grand daughter over so went out for nice long walk on beach as the weather here in the UK has been really lovely!!
On the way home we stopped off at the local chippy and sat on the beach front and shared a small portion of fish and chips between myself, hubby and our Gbaby, was delicious!!
Stopped eating at 5.45pm.
But i was starving at 8pm so i had a low cal hot choc drink :/
So lets see what happens tomorrow with me have a cheat day?
I still only ate in my feeding window.

Post a Comment