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new day

Mar 07, 2010 - 0 comments

ok today I start this and hopefully I won't give up and forget about it.  It's hard.  Even having Graves disease I am overweight.  I have noticed that I loose weight when my thyroid level tsh is going up however, that isn't happening so I feel that watching exactly what i am eating.  charting it will help. It's one thing to write it down, but this weight tracker makes things so easy for me.  I am so overweight that it's not funny and i've set my goal low.  I know that setting a too high of a goal will just frustrate me and i will quit.  so little steps i go!  :)

Weight Tracker
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