Jul 27, 2008
I had another night of disruptive sleep, waking every 30 minutes or so. I finally gave up and got out of bed at 0500. I did however, maintain my regular routine of stretching, exercise, showering and shaving and having breakfast.
At 1000, I went to a place called the Wild Orchid where I had a manicure, a facial and a massage. IKt was real relaxing and I enjoyed it immensely. If I could afford it, I'd go every week, but I think I can probably manage to go every other week.
Once I got home, it was a regular day with taking out the trash, loading the dishwasher and checking the forums for any posts that I could respond to.
I should have done my laundry also, but I was too lazy to do that, so I'll save that till tomorrow.
The rest of the day was spent watching television and answering posts within the various forums to which I'm subscribed.
I took all my medications and supplements as prescribed.
Hopefully, I'll get a better nights' sleep than I've had in the past few nights.