sunny days i wish i could enjoy, but because my brain ***** i can't... Im tired so very tired... i look at all these other ppl around me and they are fine and enjoy their lives... why can't that be me?? WHY??
Oh my we have similar thoughts you and I.. I feel exactly the same way, why can't I be one of the happy people that seem to not have a care in the world? Everyday is just a @!@$ struggle. I feel like I am not living at all just existing!
First tip from me, Book yourself a private Massage.. forget a bout the kids for a day and just relax... i downloaded some relaxation Music specifically for anxiety, its guided instructions how to breathe, and calm down.. i listen every night before bead, and it helps alot..
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