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Forgot meds. yesterday

Jun 23, 2010 - 0 comments
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forgot meds

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weight tracker

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salt

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Got heavier

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salty sardines



I forgot o take my diuuretic yessterday, and I also was duped into thinking no salt added water packed sardines wouldn't be salty.  Well, the water was very salty and had 8% sodium in it.  So, I am heavier as a result of these mistakes today...

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