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high anxiety

Aug 21, 2008 - 7 comments

My anxiety is so very high these days.  It is like constant.  I think it is because I am going back to school in a week and I have so much to do.  I have to get working on things but my anxiety paralyzes me.  Why does this happen?  I am so very sick of it all.

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326352 tn?1310994295
by lhughes, Aug 21, 2008
Have ya made a list?  I'm not anxiety ridden..but I'm a nervous person.... I make lists like you've never seen.  Mostly it works for getting me motivated to do stuff.  Start with a list, break down the tasks into smaller tasks so that they don't look quite so overwhelming...then start on one.  Cross it off when you are done and pick another.

Deep breath...think things out for a moment, make a plan.  (wine?  na, too early!)...  

Oh, and I'm chicken sh** for doing new stuff.  :)  

Avatar universal
by suzi-q, Aug 21, 2008
Thanks for the idea and the vote of confidence!  I will make a list.  It will help to sort it out because I am so overwhelmed.  So much I was going to do to get ready this summer, but instead I didn't do ANYTHING!  

Sometimes I wish I was on a valium drip!  I think I would get more done!!!

326352 tn?1310994295
by lhughes, Aug 21, 2008
If I was on a valium drip, I'd be asleep!!!  :)  Sleepp...........hmmmmmmm

You can do it... just takes a good swift kick... KICK!  Hope that didn't miss due to lethargy on my part.

Avatar universal
by suzi-q, Aug 21, 2008
You are great!  Thanks....I don't want to rub this in, but my daughter is in daycare right now and I am home alone...I am going to take a nap!!!!  I feel guilty about doing it, but hey....why not????

326352 tn?1310994295
by lhughes, Aug 21, 2008
Well, I HOPE you enjoyed it enough for BOTH of us!!  Let me know if it was good for you!  :)

When you get up, make that list and do at least 1 thing on your list.  Quit procrastinating, and I will do the same.  :)

Hey, we need a procrastinator's annoymous club!

Avatar universal
by suzi-q, Aug 21, 2008
It was a GREAT nap!  I took a couple of zzzz's for you too!  Maybe we should start a new forum...THE PROCRASTINATORS FORUM!  lol

Avatar universal
by Brenndy, Sep 27, 2008
"valium drip".....sounds.....really delightful..

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