All Journal Entries Journals

The Zumba Workout - Day 4

Jan 08, 2011 - 0 comments



day 4

Got back on track this morning after TWO break days, one which i wasn't anticipating. Despite all of that, i am starting to notice some changes, mostly in my arms. My shoulders haven't been popping and cracking as much, and neither has my knee. I'm still having issues with my ankles, but when you've injured them as much as i have(twisted/pulled/whatever to them a good 25-30 times in the last 10 years or so...still surprised i've never managed to break them), it doesn't surprise me that i'm still having some issues with them, my right one especially.

Songs Done:
Dynamite - Taio Cruz
Hello Good Morning - Diddy Dirty Money
Alejandro - Lady Gaga
Bad Romance - Lady Gaga
Teeth - Lady Gaga
Club Can't Handle Me - Flo Rida
Hello Good Morning - Diddy Dirty Money [different moves, same song]
Low - Flo Rida
I Want You Back - Jackson 5
Right Round - Flo Rida

I was able to do TWO more songs than last time, which i think is great! :]

Exercise Tracker
Post a Comment