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18th February 2011 - Getting back on track

Feb 18, 2011 - 0 comments

I'm finding it super diffibult to get my weight loss back on track and frankly, it's depressing me so much. Yesterday I found out that an old college friend had died and binged on biscuits and whatever else sweet I could find in the house. I've given up on calorie counting since it's making me really unhappy - I am constantly thinking about my next meal and can't concentrate on anything else. Since I started counting calories instead of just watching what I eat food seems to have taken over my life again. I'm getting really worried from my weight tracker that I'm not going to be able to get my weight off by the time I want to reach my goal.

I'm also on at the moment which doesn't help the chocolate bingeing. I'm going to use today as a detox day and try drinking plenty of herbal teas and go without food for the day. I even stopped taking my multivitamins so I'm going to get right back on that now.

I think weighing myself everyday is not helping the situation so I've decided that Wednesdays are going to be my weekly weigh in day. We'll see how it goes - I've put on about 5lb this week when last week I'd lost 8lb :-( Oh well - onwards I must go.......

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