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Mar 14, 2011 - 1 comments

I think the weekends are going to be my strong-hold........ My grand son came and spent the weekend with us, we had a wonderful weekend and yet because my schld. was off I found I was wanting to smoke............My middle grand child was in a showcase production at the local community was awesome, she actually had a dance solo. Woot Hoot. and afterward I was wanting to smoke.............Because thats what I use to do. Hang with the grandkids and when they leave I smoke.UGGGGG~ Tough. ......I made it through, but it didn't feel good (sad to say)
Next time I'm going to be better prepared for the habit...................

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by keter, Mar 15, 2011
That has been what's making me stumble as well,  not having a good gameplan prepared in advance. Because when the craving kicks in, it's hard to take your mind off of it.
Don't feel bad about yourself,  'cause I've found that is a sure-fire way to relapse. One day at a time, babysteps etc :P

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