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FL4I Cycle 1- Day3

Jul 13, 2011 - 4 comments
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Well yesterday went good, i wasn't as hungry as i thought i would be, that is a good thing i think. LOL. I was good, a coworker offered my some salty chips and i declined. I am proud of myself. We will see how today goes.

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1285110 tn?1420147378
by Whatawoman72, Jul 13, 2011
Well done -  it is hard to stay strong and focused... but will be sooo worth it :) x

1680047 tn?1468911829
by bebe2011, Jul 13, 2011
Well i had the banana milk shake it wasnt to bad, with just the little bit i am eating i feel full faster, and it is only day 3!!!

1680047 tn?1468911829
by bebe2011, Jul 13, 2011
Well i gave myself a scare, i fell asleep after coming home from work about 9 am, woke up at noon to go to the bathroom and weighed myself and it said i gained 2 lbs, then i thought how did i gain 2 lbs. So i laid back down and got up an hour later to pee again and weighed myself again and i was at the weight that i was yesterday. So i think i am gonna have to shift my days. Instead of starting my day at 4 am, then eating at 8 am sleep then eat at 630 pm. I am gonna have the to eat the first meal of the day at 630 pm, 1030 pm, 4 am and 8 am, so i will get my four meals in, and then sleep so i am not spliting my day up around my sleep.

1285110 tn?1420147378
by Whatawoman72, Jul 13, 2011
You will find out what works best for you -  good luck x


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