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Idk how to calm down

Jul 27, 2011 - 0 comments

I'm having an anxiety attack rite now due to symptoms that could be anything. Since I'm a hypochondriac it doesn't make any of this better. I have pain in my neck, a headache, hot and cold flashes, and nausea. I'm convinced that it's some terrible disease and I'm going to die but I should kno better by now. Can anyone help me?

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