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Week 4

Oct 04, 2011 - 0 comments

Here are the results of my fourth week.

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Weight:
   Start: 213.7 lbs
   End of week 3: 210.3 lbs
   Difference: -3.4 lbs

Measurements:
   Arm:
       Start: 13.3"
       End of week 3: 13.1"
       Difference: -0.2"
   Chest:
       Start: 44"
       End of week 3: 43.5"
       Difference: -0.5"
   Waist:
       Start: 34.25"
       End of week 3: 34.5"
       Difference: +0.25"
   Hips:
       Start: 44.25"
       End of week 3: 45.5"
       Difference: +1.25"
   Thigh:
       Start: 25.5"
       End of week 3: 25.75"
       Difference: +0.25"

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Not much going on this past week. I would have had better results, but I adopted a really bad attitude and was eating pretty much whatever I wanted to. Yup, go weight loss. Lol.

:)


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