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1 lb up

Feb 04, 2012 - 0 comments

I was 1 lb up and used tt but walk was noticeably easier.
At coffee Shop i had 2 cups decaf and walked to WG
where I bought Gatorade and drank on walk back to house.
Hart rate was lower but every thing else same. B. Sugar =
101 after Ga and befor breakfast.    

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