Michael Gonzalez-Wallace  
Male, 47
New York, NY

Specialties: strength training, neuroscience, special needs topics

Interests: Medicine, Exercise and Fitness, brain
Super Body, Super Brain
Health and Fitness Expert, Sports Medicine, Bachelor in Economics Science-Exercise: Author of Super Body, Super Brain
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New York, NY
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High Fructose Corn Syrup devastating effects from Weight Gain to Cancer

Feb 21, 2012 - 9 comments

high fructose corn syrup




princeton research


super body super brain




Weight gain


Michael Gonzalez-Wallace


I am so super excited with this phenomenal cover of Body Smart Magazine and their well researched article on how Corn syrup has devastating effects for our health. Check this story by clicking here

Corn syrup is killing all of us slowly, without us knowing it is becoming the silent criminal. Here is what makes me really upset about this, Manufacturers, Food corporations (not all of them) are sneaking in High Fructose Corn Syrup in most of our most important foods from whole wheat bread to pasta, to juices, beverages and everything else.  I would love you to check every food you have in your fridge and you will be astonished at how many of your foods contain high fructose corn syrup even in whole wheat bread!!!….and you know why I am upset? cause not only can cause weight gain or swings in mood now studies are linking it to cancer and believe me if you eat these foods containing corn syrup without you knowing for 15-20 years it would have a devastating effect at a cellular level.

Here are just few studies I wanted to share with you:

Cancer cells love high fructose corn syrup
Cancer cells slurp up fructose, US study finds

A sweet problem: Princeton researchers find that high-fructose corn syrup prompts considerably more weight gain

The Princeton researchers had been studying not only side effects of high fructose corn syrup, but how your body reacts when it’s ingested. They discovered that rats which had access to high fructose corn syrup gained significantly more weight than those with access to basic table sugar, even when their overall caloric intake was the same.
After all these harmful effects who is ready for some Exercises? Yes I know you are and me too. I wanted to share my Move of the Week with you only at Body Smart

Balance-Coordination and Strength! MIchael Gonzalez-Wallace proposes this week a move with balance, coordination and strength

Opposite Arm and Leg Raises
This movement engages over 35 muscles at once! In fitness we strive to design highly effective movements. Following this exercise you will gain strength  with balance and coordination! In addition since you have many large muscle groups involved your heart will pump blood everywhere oxygenating your body and brain for greater health and fitness

”Move of the Week”: Opposite arm and Leg Raise

Michael Gonzalez-Wallace proposes this week a movement that engages 35 muscles at once. Balance, Coordination and Strength

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by margypops, Feb 21, 2012
Thank you for this Michael I too am concerned regarding the Genetically modified foods and astonished Walmart will be selling un labelled GM corn ears to its consumers .

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by lili_efendi, Feb 21, 2012
thank you sir.. im lili. please read my info. im new member here.

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by sllowe, Feb 27, 2012
Thank you for posting this information along with the sources - not everyone is aware of potential consequences.

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by Michael Gonzalez-WallaceBlank, Feb 27, 2012
Thanks so much Sllowe for your comment greatly appreciated!

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by Michael Gonzalez-WallaceBlank, Feb 27, 2012
Thank you lili welcome to Medhelp, the best Medical Site!

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by Michael Gonzalez-WallaceBlank, Feb 27, 2012
Thank you Marhypops so grateful for your comment thanks again!

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by margypops, Feb 27, 2012
And I am always grateful for your great posts michael I may not always respond but I read them and digest what you tell us , I agree Med Help is the best  website .

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by johnniebear, Feb 27, 2012
Its seems to be in almost everything,  if not then its GMO,  which has resulted in more food allergies.

heres a good link from another expert,  it really opened my eyes


thank you for links.


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by margypops, Mar 01, 2012
yup i have got 2 journals up about the GMO's take a look ..scary

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