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Woke up 2 hrs. later

Mar 24, 2012 - 0 comments
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waking



I am going to have to pay more attention to why I am getting up a few hours before waking.  I know I have to go to the bathroom, but I don't know if that is the only reason.  I went to bed at 1:45 AM and woke up at 4:22AM.  I went to the bathroom and then got a snack.  It took a little while to fall back asleep.  I didn't get really good sleep until around 6 or 7AM, which is typical. I think this is one reason I sleep in so late is b/c I don't get good sleep until 6 or 7AM.  

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