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16 weeks

Feb 17, 2008 - 3 comments

I'v just joined this site, and im glad I have. I thought that i was going through this all by my self.  I have been having really bad anxiety attacks almost every day I have these thoughts were i just might die.  Im always by my self and my thoughts get to me.  I think that im going to stop breathing like all the air from my lungs is being sucked out, and my heart will stop because it's beating soooo fast.  Im so tired of it all.  I'm just wondering if it gets better.  With my other kids i was fine but this 3rd is worse. Im sooo emotional. I feel so alone.

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423166 tn?1349348340
by jonathan_PTRP, Feb 17, 2008
did you ever try to have an exercise program?
or you are just concentrating on your work?
try to balance it..
health is the most important of all..


423166 tn?1349348340
by jonathan_PTRP, Feb 17, 2008
You are not alone..
I'll be here to help you and give you advices..


423166 tn?1349348340
by jonathan_PTRP, Feb 17, 2008
if your pregnant..
there's a lot of exercises like KEGGEL's EXERCISE.. try to search for this one..

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