All Journal Entries Journals

Oh Dear!  :(

Aug 24, 2012 - 0 comments

Anxiety Health

Having a mainly rubbish time of it lately.  My emotion/behaviours are wrecking my health.  I feel I'm scrapping by at the moment.  My anxiety and poor sleep are the worse two things.  I'm worn out, which has made me lazy at keeping up with day to day tasks.  Even sleeping tablets haven't worked, and medication for anxiety isn't even touching the sides.  With part of the anxiety, I recognise a number of little things that I haven't got round to, or done that collectively thought about together throws me off the edge.  I do not choose my thoughts - they attack me.
Sorry I haven't made any contact with the friends I have made on here; I send you my love :)  - Beanie0 xx

Post a Comment