Feb 22, 2013
Snow Day! Snow blowing and shoveling for 2 hours. Stretched before and afterwards... felt fine until after lunch. Marinara w/ Meat Pasta for lunch? Tried ice pack at 330... seemed to help a bit, but i was probably too late in trying. Took a Relpax and laid in bed. Fell asleep with ice pack on my neck and woke up at 6 rejuvenated.