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Feb 22

Feb 22, 2013 - 0 comments





ice pack

Snow Day!  Snow blowing and shoveling for 2 hours.  Stretched before and afterwards... felt fine until after lunch. Marinara w/ Meat Pasta for lunch?  Tried ice pack at 330... seemed to help a bit, but i was probably too late in trying.  Took a Relpax and laid in bed.  Fell asleep with ice pack on my neck and woke up at 6 rejuvenated.

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