I took a walk this afternoon to get out of the office and enjoy the nice day. walked 15 mins out then sat down for a few minutes, then 15 mins back. it felt really good at the time but it might have been too much. Once I got home I realized I needed to go to the grocery store so that was more walking and I started to feel sore by then. I started to get some cramps (like period cramps) and continued to have them through the night. I think I got too ambitious after hearing one of the girls in our birthing class say she had jogged 4 miles just a couple weeks ago! I need to take it easy today. :)
Lil' Miss Bean Tracker
