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A Tool for Success!!!

Jun 19, 2009 - 3 comments
Tags:

tools

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tool

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success

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Exercise

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Weight

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food

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exercises

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journal

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tracker

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foods

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weight tracker

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exercise tracker

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diary

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Food Diary



99269?1245441896
Not only is my Weight Tracker a tool, but with the addition of the Food Journal .. and my commitment to LOG EVERYTHING I EAT .. in conjunction with using my Exercise Tracker .. there should be a direct correlation to what happens to my weight!

ONWARD and DOWNWARD ... I will be the best me I can be!

Ranae's Weight Tracker
Comments
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483733 tn?1326798446
by TrudieC, Jun 19, 2009
And it keeps us honest - we should let everyone view it and then when we whine about our weight everyone will know if it is due to what we ate or not.

168348 tn?1379357075
by ChitChatNine, Jun 19, 2009
I've learned a lot already .. now I'm much more alert to what I want and what I put into my mouth (well, at least I hope this is the case moving forward LOL)!!!

C~

599170 tn?1300973893
by Cherie762, Jun 19, 2009
that tracker is awsome...great help, we can see how quickly the bites here and there add up I aiming to lose 10 lbs this will 4 sure help,,good luck ladies,!!

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