the rash gets worse and will cover every exposed inch of my forearms or whereever the sun is hittting...then i feel drained for a day afterwards....I cannot stay outside for very long at all maybe 10 mins tops...the rash starts almot immediately
Sounds terrible, I also have a sun allergy (urticaria and acne type) but my rashes usually need a longer stay in the sun to appear or the reaction is delayed some hours and sometimes even for a day.
I only get those bumps very quickly when driving the car on sunny days...
Thats bad for you and I hope that your skin will get better soon.
You should look up pictures of the wounds Chernobyl victims experienced from the radiation... this is the same thing the sun is doing to us all but in small amounts.
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